Many of us remember a childhood move that we did not want to happen. But the majority of us think happy thoughts when we think of moving. We think of our new job that we are relocating for, moving away for college, or a fresh experience in a new city. What we tend to forget about are those who may be moving during a difficult time; such as: a divorce, a death in the family, or financial burdens.

If you are moving to Columbus during a difficult time, the move can become overly stressful with feelings of anxiety, the burden of moving when you do not want to, and the inability to control the situation. Here are some tips on how to cope with a difficult move.

Take the Necessities. If you do not need the item, replace it. Especially after the loss of a loved one, it is difficult to be around items that remind us of them. Living in a house full of memories could bring unhealthy feelings and make the grieving process even longer and possibly more difficult. Emotional trauma could cause us to throw away items that could comfort us in the process of recovery. Try to find a healthy medium on what items make you feel secure and what items could be harmful if kept.

Do not be Afraid to Ask for Help. When you are dealing with a difficult move, do not let your pride get in the way. There are certain situations that you should not have to face alone, moving during a difficult time is one of them. Have a friend pack items that are difficult for you, talk to a professional about how you feel, hire a babysitter to help with the kids, etc. Small tasks can seem immense when you are struggling emotionally, do not feel embarrassed to ask those that care about you to help.